Pasta Primavera – A Fresh, Simple Vegetable Pasta
Prep Time: 15 minutes mins
Cook Time: 15 minutes minutes
Servings: 4 servings
A simple pasta primavera made with fresh seasonal vegetables, butter, olive oil, herbs, and pasta. Cooked from scratch, full of flavour, and perfect for easy meals.
Vegetables
- 200 g broccoli florets (keep the stems for another dish)
- 200 g green beans trimmed and cut into thirds
- 130 g asparagus woody ends removed, cut into pieces
- 150 g snow peas strings removed, sliced diagonally or left whole
- 200 g zucchini cut into batons
- 200 g button mushrooms thinly sliced
Pasta & Sauce
- 250-400 g penne pasta or pasta of choice
- 70-80 g unsalted butter
- 70-80 ml olive oil (about ⅓ cup)
- 2-3 cloves garlic finely chopped
- 1-2 tbsp pine nuts (they’re strongly flavoured)
Herbs & Seasoning
- Small handful fresh basil, finely sliced or 1 tsp dried basil
- Small handful fresh parsley roughly chopped
- Freshly ground black pepper to taste
- Salt to taste
- Pinch freshly grated nutmeg
To Serve
- Finely grated Parmesan or Pecorino cheese
Blanch the vegetables
Blanch the vegetables one at a time in the boiling water (except the mushrooms). Once the water returns to the boil, blanch each vegetable for about 30 seconds.
Remove each batch with a sieve or a slotted spoon and spread on a tray to cool and dry.
Make the sauce
While the pasta cooks, place a large heavy-based pan over moderate heat.
Into the cold pan, add the butter and olive oil, then add the garlic straight away so it gently cooks as the fats heat.
Add vegetables and seasoning
Add all the blanched vegetables to the pan. Toss gently to coat in the butter and oil.
Season generously with black pepper, add pine nuts, basil, parsley, and a small pinch of nutmeg. Taste and add a little salt if needed.
- Use any seasonal vegetables you enjoy — this recipe is very adaptable.
- Cooking the vegetables briefly in the pasta water preserves colour, nutrients, and flavour.
- Transferring the pasta straight into the pan helps the sauce cling beautifully.
- Works very well with gluten-free pasta.
- Leftovers keep well and are perfect for lunch the next day.
- If you don’t enjoy the flavour of extra virgin olive oil, use light olive oil instead.