Quick Pasta with Garlic, Chilies & Parsley
Prep Time: 10 minutes mins
Cook Time: 20 minutes minutes
Servings: 4 servings
This quick pasta recipe combines garlic, mild red chilies, and fresh parsley in a fragrant olive oil sauce. With a short ingredient list and fast prep, it’s the kind of dish that proves how a few simple ingredients — handled right — can make something truly delicious. A classic Italian-style pasta you’ll want to keep on regular rotation.
For the Pasta
- 350 g spaghetti or other long pasta
- Salt for the pasta water
- splash of olive oil for the pasta water (optional)
For the Sauce
- ⅓ cup olive oil plus more for drizzling, optional
- 5 garlic cloves peeled and finely chopped
- 3 -4 mild red chilies sliced on the diagonal
- 1 bunch fresh parsley roughly chopped (leaves only)
- Salt & pepper to taste
- Finely grated parmesan optional, to serve
Make the Sauce
About 4 minutes before the pasta is ready, heat ⅓ cup olive oil in a heavy-based pan over medium-low heat. Add the garlic and chilies and cook, stirring often, until the garlic is golden — about 2 minutes (don’t let it burn!).
- You can use any long pasta you like — spaghetti, linguine, or fettuccine all work well.
- If you prefer more heat, feel free to use hotter chilies or add a pinch of chili flakes.
- Flat-leaf parsley is ideal for this recipe, but curly parsley works in a pinch.
- A ladle of pasta water helps bring the sauce together — don’t skip it!
- Leave off the parmesan to keep the dish vegan — it’s just as flavourful without.
- This pasta is best eaten fresh, but leftovers keep well and reheat nicely with a splash of water or olive oil.