Anchovy Pasta with Tomatoes & Olives – Provençal Style
Prep Time: 15 minutes mins
Cook Time: 20 minutes minutes
Servings: 4 servings
A French-inspired anchovy pasta from an old Provençal cookbook. It’s quick, full of flavour, and made with tomatoes, garlic, olives, and anchovies melted gently into olive oil. A rustic and deeply satisfying pasta dish that comes together in minutes.
- 2 tablespoons olive oil 40ml, plus extra for pasta
- 6 anchovy fillets in olive oil
- 4 cloves garlic peeled and crushed
- 500 g tomatoes about 1 pound, deseeded and chopped
- ¾ cup pitted black olives halved (100g)
- ½ -1 tsp dried basil or a few leaves of fresh basil
- Salt to taste
- Black pepper to taste
- 350 g dried spaghetti
- 1 tablespoon butter 15g, for stirring through
- Grated Parmesan cheese to serve
Melt the Anchovies
In a small pan over low heat, gently warm the olive oil and add the anchovy fillets. Let them melt into the oil slowly without frying.
At the same time, bring a large pot of salted water to the boil for the pasta.
Peel and lightly crush the garlic cloves. Deseed the tomatoes and chop them into small pieces.
Halve the olives or leave them whole, depending on preference.
Cook the Pasta
Add spaghetti to the boiling water. Cook according to packet directions (about 10 minutes). Add a little olive oil to help prevent sticking.
Start the Sauce
In a large wide pan, heat 3 tablespoons olive oil over high heat. Add the garlic and let it sizzle for a few seconds — do not brown.
Add the chopped tomatoes to the pan. Cook over high heat for 5–6 minutes until the liquid reduces and tomatoes are just softened.
Add a small pinch of salt (the anchovies and olives are salty), a grind of black pepper, and the dried or fresh basil.
Stir in the olives, followed by the anchovy oil mixture. Toss gently to combine.
Combine with Pasta
Turn off the heat. Add the drained pasta to the pan and toss everything together.You may need to add a little pasta water to loosen the sauce and help it coat the spaghetti evenly.
Stir through a little butter and top with freshly grated Parmesan cheese. Discard the garlic cloves if preferred.
- Anchovies: The flavour is rich but not fishy. Letting the anchovies melt slowly is key to the sauce’s depth.
- Tomatoes: Deseeding helps remove acidity — there’s still plenty of flavour in the tomato flesh for this dish.
- Pasta: Gluten-free pasta works beautifully in this recipe.
- Leftovers: Keeps well for a day, but best enjoyed freshly made.